The Science of Well-Being Defining Happiness in Positive Psychology Embracing the Quest for Happiness: Insights from Positive Psychology Deep within the human experience lies an age-old quest for happiness. Positive Psychology, a relatively new branch of psychology, has taken on…
Defining and Cultivating Resilience Understanding Resilience as a Psychological Construct Resilience is often perceived as the mental steel that forges an individual’s capacity to rebound from setbacks, standing taller than ever before. The concept transcends the simplistic understanding of recovery;…
The Interplay Between Technology and Emotional Regulation Social Media and Emotional Comparison Exploring the Nexus of Technology and Happiness: The Double-Edged Sword of Social Media In today’s digitized world, the intricate relationship between Technology and Happiness is more prominent than…